OPTION 1
WORK WITH ME
ELITE MONTHLY COACHING MEMBERSHIP
Professional Guidance. Consistent Results. Unbeatable Value.
Transform Your Training with Ongoing Expert Support
Imagine having a professional coach in your corner every single day – someone who understands your goals, tracks your progress, and adjusts your training in real-time. Now imagine getting this level of support at a fraction of what traditional one-on-one coaching costs.
Why Monthly Coaching Changes Everything
Consistency Drives Champions
Training isn't about perfect workouts – it's about consistent progress over time. Monthly coaching ensures you never lose momentum, never plateau, and never train without purpose.
Elite Coaching, Smart Investment
Get the same caliber of coaching that top athletes receive, but at a price that makes sense for dedicated athletes who are serious about long-term success.
What's Included in Your Monthly Membership:
Personalized Program Evolution
Dynamic Training Updates: Your program evolves monthly based on your progress and feedback
Seasonal Adjustments: Training phases aligned with your competitive calendar
Goal Refinement: Regular assessment and adjustment of targets as you improve
24/7 Professional Support
Instant Access: Text, call, or message whenever you need guidance
Technical Support: Form checks, exercise modifications, injury prevention
Motivation & Accountability: Your coach is always there when motivation dipS
Continuous Program Optimization
Weekly Progress Check-Ins
Performance Analysis: Detailed review of your training logs and results
Strategic Planning: Next week's focus areas and key priorities
Problem Solving: Address challenges before they become setbacks
Celebration of Wins: Recognition and analysis of your improvements
Continuous Program Optimization
Real-Time Adjustments: No waiting months for program changes
Feedback Integration: Your input shapes your training evolution
Performance Data Analysis: Metrics-driven improvements to maximize results
The Monthly Coaching Advantage:
vs. Generic Online Programs:
Generic programs: One-size-fits-all approach with no personalization
Your monthly coaching: Completely customized and constantly evolving
vs. Expensive 1-on-1 Sessions:
Traditional coaching: €100+ per session, limited contact between meetings
Your monthly coaching: Professional guidance 24/7 at a fraction of the cost
vs. Going It Alone:
Solo training: Guesswork, plateaus, wasted time, potential injuries
Your monthly coaching: Expert guidance, consistent progress, injury prevention
Who This Is Perfect For:
Ambitious Athletes who want professional guidance without breaking the bank
Consistent Trainers who are ready to commit to long-term improvement
Goal-Oriented Individuals who want accountability and expert strategy
Smart Investors who understand that ongoing coaching accelerates results
Real Talk: Why This Works
"The athletes who make the biggest breakthroughs aren't the ones with the most talent – they're the ones with the most consistent, intelligent guidance."
Monthly coaching bridges the gap between expensive personal training and generic programs. You get:
- Professional expertise without premium pricing
- Consistent support without scheduling hassles
- Personalized attention without the time limitations
- Ongoing evolution without program stagnation
Investment & Commitment:
Monthly Membership: Recurring Investment in Your Future
Simple, predictable pricing. Cancel anytime. Results that compound month after month.
LIMITED SPACES AVAILABLE
To maintain the quality of service each member receives, coaching spots are strictly limited. When you join, you're not just getting a program – you're gaining a dedicated professional who genuinely invests in your success.
Ready to Elevate Your Training?
This isn't just another monthly subscription – it's a partnership with a professional who has developed hundreds of elite athletes.
Join Today:
- Secure your coaching spot with monthly billing
- Start receiving expert guidance within 24 hours
- Begin your journey to consistent, professional-level results
Questions?
Contact Tom at 0879022585 to discuss how monthly coaching can transform your training approach.
The difference between good athletes and great athletes isn't talent – it's having the right guidance, consistently applied over time.
Your monthly coaching membership starts now. Your breakthrough results start soon after.
What Members Say:
"Having Tom available 24/7 completely changed my approach to training. No more second-guessing – just consistent progress month after month." REECE HUTCHINSON PRO-SOCCER
"Best investment I've made in my athletic development. Professional coaching at a price that actually makes sense." MOLLY NIGHTINGALE GYMNASTICS
Monthly Recurring Coaching
OPTION 2
PERSONALISED PROGRAM
TRANSFORM YOUR TRAINING. ACHIEVE ELITE RESULTS
Ready to Stop Settling for Average Performance?
Are you tired of generic training plans that don't deliver?
Want to train with the same precision and strategy as professional athletes?
Ready to work with a coach who has developed hundreds of elite performers?
Introducing: Your Personalized Elite Training Program
What Makes This Different?
Completely Customized to YOU
Designed specifically for your sport, position, and performance goals
Tailored to your current fitness level and experience
Adapted to your competition schedule and season demands
Professional-Grade System
Complete training app with every session mapped out
Video demonstrations for perfect technique
Progress tracking that shows real results
Smart progressive overload that evolves with you
Proven Championship Approach
Gym sessions designed for explosive power and strength
Sport-specific field/pitch training
Complete periodization around your competitive calendar
Recovery, nutrition, and sleep optimization strategies
What You Get:
Complete Personalized Training System - No more guessing or jumping between random programs
Professional Training App - Log every rep, track every improvement, follow video guides
Periodized Calendar - Strategic planning that peaks your performance when it matters most
Dual Training Focus - Gym strength sessions + sport-specific skill development
Expert Guidance - Proven methods used by hundreds of elite athletes
Ongoing Support - Direct access to professional coaching expertise
Why Athletes Choose This Program:
"Finally, a plan that actually understands my sport and my goals. No more wasted time on generic workouts."
The difference is simple: While others follow cookie-cutter programs, you'll train with the same systematic approach that creates champions.
Ready to Commit to Excellence?
If you're serious about maximizing your athletic potential, this personalized approach will accelerate your progress beyond what generic programs can achieve.
Your transformation starts the moment you commit.
# Next Steps:
Option 1: Secure your spot now - you'll receive detailed onboarding information via email within 24 hours
Option 2: Have questions? Contact Tom directly at 0879022585 for a consultation
———————
Tom has developed training systems for hundreds of elite athletes. Now it's your turn to train like a champion.
**Ready to make serious progress? Let's get started
PERSONALISED PROGRAM
OPTION 3
CUSTOM PROGRAMS
Strength & POWER
DOMINATE Your Next Season: 12-Week Strength & Power Program for Field Athletes
Are you a field-based athlete (aged 16-35) tired of feeling sluggish and underpowered? Do you want to dominate your position and leave the competition in the dust?
The is your chance to transform – and our 12-Week Strength & Power Program is your secret weapon.
Here's what you get:
3 Gym Workouts per Week: Targeted exercises to build raw strength and muscle.
2 On-Field Conditioning Sessions per Week: Develop explosive power and game-specific fitness.
Access to Our Custom App: Your entire program at your fingertips, with exercise videos, progress tracking, and more.
Detailed Exercise Videos: No guesswork – learn perfect form and maximize your results.
Progress Tracking: Monitor your gains and stay motivated.
One-Time Payment: Invest in your future success without recurring fees.
6 months Access to the program on the app
Printable plan so you can record in the gym if you don’t want to log within the app
Nutritional Guidance Sheets to help you succeed even more
Stop wasting your time with ineffective training. Our program guarantees you'll maximize your gains and come back stronger, faster, and more powerful than ever before.
Ready to unleash your athletic potential?
ENROLL NOW - Limited Spots Available!
BUILD STRENGTH & MUSCLE IN 12 WEEKS
Ready to transform your body with a program that delivers real results? This 12-week strength and muscle building plan gives you everything you need to succeed.
PROGRAM HIGHLIGHTS:
Structured 12-Week Progressive Plan that builds week by week
4 Gym Days + 1 Pitch Day for optimal training and cardiovascular health
Custom Mobile App with workout tracking and progress monitoring
HD Video Demonstrations for every exercise
Free-Weight Focus for maximum functional strength gains
Simple Progress Tracking to visualize your improvements
One-Time Payment: Invest in your future success without recurring fees.
6 months Access to the program on the app
Printable plan so you can record in the gym if you don’t want to log within the app
Nutritional Guidance Sheets to help you succeed even more
PERFECT FOR:
This program works for beginners starting their strength journey, intermediate lifters breaking through plateaus, or anyone wanting efficient, effective workouts with free weights.
WHY IT WORKS:
Free-weight training engages more muscles, improves stability, and creates better hormonal responses for muscle growth. Our structured progression ensures continuous improvement without plateaus.
EVERYTHING AT YOUR FINGERTIPS
Access your workouts, watch proper form videos, and log your progress all through our user-friendly app – available anytime, anywhere.
READY TO TRANSFORM?
Stop wasting time with ineffective workouts. Get the structure and guidance you need to build serious strength and lean muscle.
GET STARTED TODAY!
Results vary based on effort, consistency, nutrition, and individual factors.
Strength & Muscle
speed & Power
INCREASE SPEED & POWER IN 12 WEEKS
Unlock your athletic potential with this specialized 12-week program designed to boost your speed and explosive power.
PROGRAM HIGHLIGHTS:
Complete 12-Week Progressive Plan that builds systematically
2 Gym Days + 3 Pitch Days for optimal sport-specific training
Custom Mobile App with your full training schedule
HD Video Demonstrations of every drill and exercise
Performance Tracking Tools to measure your improvements
One-Time Payment: Invest in your future success without recurring fees.
6 months Access to the program on the app
Printable plan so you can record in the gym if you don’t want to log within the app
Nutritional Guidance Sheets to help you succeed even more
PERFECT FOR:
Athletes looking to improve acceleration, top-end speed, and explosive power. Ideal for team sport players, sprinters, or anyone wanting to enhance athletic performance.
WHY IT WORKS:
This program balances gym-based strength work with field training to develop real-world speed and power. The 3 weekly pitch sessions focus on technique, plyometrics, and sport-specific movement patterns that translate directly to performance.
TRACK YOUR PROGRESS
Our user-friendly app lets you log times, distances, and other metrics to visualize your improvements week by week. Watch your numbers improve as you follow the program.
READY TO GET FASTER?
Stop training without direction. Get the structure and progression you need to develop game-changing speed and power.
GET STARTED TODAY!
Results vary based on individual factors and consistency with the program.