Professional-Grade Strenght & Conditioning for the next generation of Soccer & GAA Stars

We bridge the Gap between “TALENTED “ AND “ELITE”

IS YOUR PERFOMANCE PLATEAUING ?

Many young athletes work hard, but they aren't working specifically. Without the right data and movement patterns, you’re leaving speed on the track and power in the gym. At Sports Academy X, we remove the guesswork.

• ​Tired of being pushed off the ball? Build functional strength.

• ​Want that extra yard of pace? Optimize your sprint mechanics.

• ​Worried about injury? Future-proof your body with pro-level S&C

The "X Lab" Advantage - Why Us?

​Train Like the Pro

We don’t do "generic" gym plans, we use the same technology used by Premier League and Inter-County teams to analyze your:

• ​Force Production: See exactly how much power you generate.

• ​Speed Profiles: Identify the "leaks" in your sprinting technique.

• ​Recovery Metrics: Ensure you're training hard, not just tired.

​Led by Experts. Trusted by Galway’s Best

Directed by Tom French, Sports Academy X brings elite sports science to the local level. Whether you're aiming for the Galway Minor panel or a professional soccer trial, you’re training in an environment designed for winners.